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SLProsciutto Wrapped Salmon
Prosciutto Wrapped Salmon (ready in 20 mins, makes 4 servings), laid out as Shop It, Mise It and Make It: shop once, prep everything, then cook.

- Yield: 4 servings
- Total time: 20 mins
- Cuisine: Mediterranean
- Course: Lunch and Snack, Main Dish
- Est. cost: ~$26–$36 CAD (at time of writing)
SIMM Recipe Export
Shop It
Produce
- 1 bunch flat or curly leaf parsley
- 1 head garlic
Pantry
- 1 jar roasted red peppers
- 1 jar capers
- Extra virgin olive oil
- Vegetable oil
- Sherry, red wine, or white wine vinegar
- Table salt
- Ground black pepper
- Smoked paprika
Deli / Cheese
- 8 slices prosciutto
Fish & Seafood
- 4 skinless salmon fillets (6 to 8 oz each, 1 to 1 1/2 inches thick)
Mise It
Red Pepper-Caper Sauce (Small Food Processor)
- 1/2 cup parsley
- 1/4 cup jarred roasted red peppers, rinsed and patted dry
- 3 tbsp extra virgin olive oil
- 2 tbsp capers, rinsed
- 1 tbsp sherry, red wine, or white wine vinegar
- 2 cloves garlic
- 1/2 tsp smoked paprika
- 1/8 tsp table salt
Salmon (Cutting Board)
- 4 skinless salmon fillets, patted dry with paper towels
Seasoning (Mini Bowl)
- 1/2 tsp table salt
- 1/2 tsp ground black pepper
Prosciutto (Plate)
- 8 slices prosciutto
Skillet Oil (12-Inch Oven-Safe Nonstick Skillet)
- 1 tbsp vegetable oil
Make It
⚡ Small food processor
🧻 Paper towels
🥢 Tongs
🍳 12-inch oven-safe nonstick skillet
🌡️ Instant-read thermometer
🧤 Pot holders
🍽️ Serving platter
- Adjust the oven rack to the upper-middle position and heat the oven to 450°F.
- Pulse the Red Pepper-Caper Sauce in the small food processor until combined, minced, and relish-like, not puréed.
- Taste the sauce and season with additional salt and ground black pepper if needed.
- Sprinkle the Seasoning evenly over both sides of the Salmon.
- Wrap each salmon fillet with 2 slightly overlapping slices from the Prosciutto, leaving some salmon exposed if needed, and place each fillet seam-side down.
- Heat the Skillet Oil in the 12-inch oven-safe nonstick skillet over medium-high heat until just smoking.
- Place the wrapped salmon fillets in the skillet and cook until the prosciutto is lightly browned on the first side, about 2 minutes.
- Flip the salmon gently with tongs and cook until the prosciutto is lightly browned on the second side, about 2 minutes.
- Transfer the skillet to the oven and roast until the salmon registers 125°F for medium-rare, about 5 minutes.
- Remove the skillet from the oven with pot holders.
- Transfer the cooked salmon to a serving platter.
- Spoon the sauce over the fillets.
SERVE!
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